Quick Answer: What Is The Component Of Health?

What are the components of health talk?

The components of communication are sender, receiver, message, channels and feedback.

The stages of communication are how these components are used in specific activities of sending health messages..

What makes a healthy person?

A person who has good physical health is likely to have bodily functions and processes working at their peak. This is not only due not only to an absence of disease. Regular exercise, balanced nutrition, and adequate rest all contribute to good health.

What are the two components of health?

Components of Health and WellnessPhysical Wellness. Physical wellness indicates a high level of endurance, flexibility and strength. … Lifestyle Wellness. … Social/Relational Wellness. … Nutritional Wellness. … Education and Lifelong Learning. … Community Technical Assistance.

What are the 12 dimensions of wellness?

The continuum includes: 1) Self-responsibility & Love; 2) Breathing; 3) Sensing; 4) Eating; 5)Moving; 6) Feeling; 7) Thinking; 8) Playing & Working; 9) Communicating; 10) Intimacy; 11) Finding Meaning; 12) Transcending.

What are the four major components in the school health program?

SCHOOL HEALTH PROGRAMMedical and nutritional screening of the school pupils.Provision of essential drugs and treatment of minor ailment and referral if need.Inspection of school environment and facilities using a checklist.Inspection of the food vendors and stalls.Inspection of the First Aid Box contents.More items…•Apr 5, 2017

What are the 4 components of health?

— Think about how you are doing in the four areas of health care (diet, exercise, mental and social).

What are the 8 components of health?

Eight DimensionsPhysical Wellness.Emotional Wellness.Social Wellness.Intellectual Wellness.Environmental Wellness.Spiritual Wellness.Vocational Wellness.Financial Wellness.

What is the physical component of health?

What Are the Components of Physical Fitness? A: The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to Fit Day.

What are the 9 life skills?

Terms in this set (9)Assessing your health. test your health.making good decisions. good choices that are healthy.setting goals. to do things that will give you a sense of accomplishment.using refusal skills. say no to things that you don’t want. … communicating. … coping. … evaluating media messages. … practicing wellness.More items…

What are 3 of the 6 components of health?

Blog. The six dimensions of wellness are: physical, emotional, spiritual, intellectual, environmental and social. They are discussed in greater detail below. Physical: Maintaining a sound substantial body through regular exercise, proper nutrition, sleeping well and avoiding harmful habits.

What is a positive component of health?

Health is freedom from disease; wellness is a positive component of health that involves having a good quality of life and a good sense of well-being.

What are the six components of health?

I find there are six key components of health. Physical, Intellectual, Spiritual, Emotional, Environmental and Social.

What are the 3 main components of health?

There are 3 major areas of the health triangle: physical, mental and social. Good decision making and healthy choices reduce the risk of disease and increase health overall.

What are the 12 components of physical fitness?

What are the 12 components of physical fitness and examples?1 – Body Composition.3 – Cardiovascular Endurance.4 – Muscular Endurance.5 – Muscular Strength. 6 – Speed. 7 – Power. 8 – Reaction Time. 9 – Agility. 10 – Coordination. 11 – Static Balance. 12 – Dynamic Balance. 13 – Fun (yeah I know I made it up, but it is important)6 days ago

What is the most important component of health?

Cardiorespiratory endurance is considered the most important component of health-related fitness because the functioning of the heart and lungs is so essential to overall wellness.

What are the 8 Pillars of Wellness?

The 8 Pillars of Wellness1) Relational Wellness – How You Connect. … 2) Mental Wellness – What You Think. … 3) Emotional Wellness – How You Feel. … 4) Physical Wellness – Physical Health. … 5) Spiritual Wellness – Values & How You Treat Others. … 6) Professional Wellness – What You Do. … 7) Financial Wellness – What You Have.More items…•Jan 20, 2017

What are the 7 components of health?

The 7 dimensions of wellness are: social, emotional, spiritual, environmental, occupational, intellectual, and physical wellbeing.Wellness isn’t just about physical and mental wellbeing. … These are: social, emotional, spiritual, environmental, occupational, intellectual, and physical wellbeing.More items…•May 6, 2019

What are the 5 main components of health?

There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual. In order to be considered “well,” it is imperative for none of these areas to be neglected.

What are the 6 components of health and wellness?

The National Wellness Institute promotes Six Dimensions of Wellness: emotional, occupational, physical, social, intellectual, and spiritual.