Quick Answer: What Are The 3 Main Components Of Health?

Which are the three components of health quizlet?

Health is a combination of physical, mental/emotional, and social well-being..

What are the 8 components of wellness?

The Eight Dimensions of WellnessEmotional / Mental.Environmental.Financial.Intellectual.Occupational.Physical.Social.Spiritual.

What are the two components of wellness?

Components of Health and WellnessPhysical Wellness. Physical wellness indicates a high level of endurance, flexibility and strength. … Lifestyle Wellness. … Social/Relational Wellness. … Nutritional Wellness. … Education and Lifelong Learning. … Community Technical Assistance.

What are the four components of wellness?

The Four DimensionsSpiritual Wellness. Spiritual strength is that force that drives us to make sacrifices for others, our nation, and the greater good. … Emotional Wellness. Emotional wellness refers to building an awareness of and accepting one’s feelings and moods. … Physical Wellness. … Social Wellness.

What are 3 characteristics of a health literate person?

Health literacy is the use of a wide range of skills that improve the ability of people to act on information in order to live healthier lives. These skills include reading, writing, listening, speaking, numeracy, and critical analysis, as well as communication and interaction skills.”

What are three parts of your mental health?

triangle: physical, mental and social. choices reduce the risk of disease and increase health overall.

What are the main components of health?

There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual.

What are three major components of wellness?

The Wellness Triangle is a measure of the three main categories that contribute to overall health and well-being. The three equal sides of the triangle represent the three equal components that affect health: structural/physical, nutritional/chemical and emotional/mental.

Which component of health is the most important?

Cardiorespiratory endurance is considered the most important component of health-related fitness because the functioning of the heart and lungs is so essential to overall wellness.

What are the 7 types of health?

The Seven Dimensions of WellnessPhysical.Emotional.Intellectual.Social.Spiritual.Environmental.Occupational.

What are the 5 components of health?

They are heart and lung endurance or cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition.

What kind of health is a deep seated sense of meaning and purpose in life?

spiritual healthspiritual health – a deep-seated sense and meaning and purpose in life. 3. wellness – an overall state of well-being or total health.