Question: What Are The 12 Dimensions Of Wellness?

What are the 7 dimensions?

There are 7 dimensions of wellness, which should all be addressed in the workplace.

These are: social, emotional, spiritual, environmental, occupational, intellectual, and physical wellbeing.

This article discusses each of the 7 dimensions, what they mean, and how to address them in the workplace..

What are the 7 Dimensions of Wellness?

The Seven Dimensions of WellnessPhysical.Emotional.Intellectual.Social.Spiritual.Environmental.Occupational.

What are the seven dimensions?

Seven dimensions of wellness and self-care are introduced at the onset of Work Wellness: The Basics. They are physical, social, environmental, spiritual, intellectual, and emotional, especially as they influence the seventh dimension, occupational wellness.

What are the 4 dimensions of wellness?

The Four DimensionsSpiritual Wellness. Spiritual strength is that force that drives us to make sacrifices for others, our nation, and the greater good. … Emotional Wellness. Emotional wellness refers to building an awareness of and accepting one’s feelings and moods. … Physical Wellness. … Social Wellness.

What are the dimensions of wellness explain each dimension?

Wellness is multidimensional including: Spiritual, Physical, Emotional, Career, Intellectual, Environmental, Social (SPECIES). Wellness is a full integration and the pursuit of continued growth and balance in these seven dimensions of wellness.

What are the 9 dimensions of wellness?

To achieve this type of overall wellness, a person must be healthy in nine interconnected dimensions of wellness: physical, emotional, intellectual, spiritual, social, environmental, occupational, financial, and cultural. A description of each dimension follows.

What are the 8 dimensions?

The Substance Abuse and Mental Health Services Administration (SAMHSA) has identified eight dimensions of wellness to focus on to optimize health. The eight dimensions include: emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social.

What are the 8 components of wellness?

The Eight Dimensions of WellnessEmotional / Mental.Environmental.Financial.Intellectual.Occupational.Physical.Social.Spiritual.

What are the six dimensions of wellness?

The National Wellness Institute promotes Six Dimensions of Wellness: emotional, occupational, physical, social, intellectual, and spiritual. Addressing all six dimensions of wellness in our lives builds a holistic sense of wellness and fulfillment.

What are the 10 dimensions of wellness?

Kamilah Redding, director of NRI Wellness, dives deep into the 10 Dimensions of Wellness:Accountability.Creative Wellness.Occupational Wellness.Emotional Wellness.Intellectual Wellness.Physical Wellness.Financial Wellness.Environmental Wellness.More items…

What are the different dimensions of wellness?

There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual.

What are the 5 areas of wellbeing?

5 steps to mental wellbeingConnect with other people. Good relationships are important for your mental wellbeing. … Be physically active. Being active is not only great for your physical health and fitness. … Learn new skills. … Give to others. … Pay attention to the present moment (mindfulness)